ABOUT ME

My sporting achievements

I am considered one of the leading figures in Spanish race walking. I have also been a two-time European champion and a three-time world runner-up. I won the Olympic silver medal in the 20-kilometer race at the 2004 Athens Games.

I was born in Guadix, Granada (05/03/1977) and I started competing at the age of 9 and in 1995 I became the national junior champion of the 10 km, a title that was followed by the gold in the 10 km at the Junior World Championships in Sydney.

In August 1998, I won my first national 20km title in San Sebastián and a bronze medal in the same event at the European Championships in Budapest. Since then, I have established myself as a leading figure in race walking, a key source of medals for Spanish athletics.

After achieving successive national titles, on June 17, 2000 I won bronze in the European Cup in Eisenhttebstadt (Germany), with a national record of 1h:18.56.

In 2002, I set the world record in the 20km race walk in Turku, Finland, with a time of 1:17:22, my personal best up to that point. That same year, I won my fifth consecutive national title in the 20km, followed by victories in 2003, 2004, and 2007.

I won my first continental gold on August 6, 2002 in Munich.

In 2003 I won the European Cup in Cheboksary (Russia) and I won a silver medal at the World Championships in Paris after one of my great rivals, the Ecuadorian Jefferson Pérez, gold in Atlanta'94, silver in Beijing'04 and three-time world champion.

A right foot injury in early 2004 prevented me from participating in the World Cup in Naumburg, Germany. I returned to high-level competition in June with a victory in the GP Marcha Cantones, A Coruña.

Against all odds, on August 20, 2004, I won the silver medal in the 20km race walk in Athens, finishing behind the Italian Ivano Brugnetti. I dedicated the medal to my coach and mentor, Manuel Alcalde, who had passed away shortly before.

In 2005, I paced my training and, after winning several medals in various events, I became the winner at the Mediterranean Games in Almería, and on August 6th, I repeated my silver medal performance at the World Championships. The following year, I added the World Cup title to my list of achievements, a race in which I beat Jefferson Pérez, and the continental title.

I delayed my 2007 training to arrive in peak form for the World Championships in Osaka and skipped the European Cup. However, in the first few months of the year, I twice broke the national indoor 5km record, the last time in Belfast with 18:24, then in June the same distance on the track in Lille (18:27.34), and in August in San Sebastián the 10,000m record (38:07.68). I also won my eighth national title in the 20km road race.

With my hopes set on winning the title in Osaka, I met the Ecuadorian Pérez for the third time on August 26, who relegated me to second place after my requalification.

On May 10, 2008, I managed to retain the gold medal at the World Cup in Cheboksary (Russia) and on July 27, at the Spanish Championships in Tenerife, I set a world record for the 10,000 meters, with 37:53.09.

At the 2008 Beijing Olympic Games, I finished seventh in the 20km race walk. On September 21st, I won the IAAF World Race Walking Tour final in Murcia, Spain, in Jefferson Pérez's farewell race, supported during the event by thousands of compatriots residing in Spain.

Months later, I announced the change to the 50km for 2009 in preparation for the London 2012 Games, a distance in which I debuted on March 1st with a victory in the Spanish Championship, in San Pedro del Pinatar (Murcia).

In January 2013 I ended my sports career as a professional athlete.

Among other accolades, I have been named Spain's best athlete on several occasions and have been included among the world's best athletes. I hold the Medal of Andalusia (2003), the Spanish Olympic Medal (2004), and the Gold Medal of the Royal Order of Sporting Merit (2007).

About me

My sporting achievements

I am considered one of the leading figures in Spanish race walking. I have also been a two-time European champion and a three-time world runner-up. I won the Olympic silver medal in the 20-kilometer race at the 2004 Athens Games.

I was born in Guadix, Granada (05/03/1977) and I started competing at the age of 9 and in 1995 I became the national junior champion of the 10 km, a title that was followed by the gold in the 10 km at the Junior World Championships in Sydney.

In August 1998, I won my first national 20km title in San Sebastián and a bronze medal in the same event at the European Championships in Budapest. Since then, I have established myself as a leading figure in race walking, a key source of medals for Spanish athletics.

After achieving successive national titles, on June 17, 2000 I won bronze in the European Cup in Eisenhttebstadt (Germany), with a national record of 1h:18.56.

In 2002, I set the world record in the 20km race walk in Turku, Finland, with a time of 1:17:22, my personal best up to that point. That same year, I won my fifth consecutive national title in the 20km, followed by victories in 2003, 2004, and 2007.

I won my first continental gold on August 6, 2002 in Munich.

In 2003 I won the European Cup in Cheboksary (Russia) and I won a silver medal at the World Championships in Paris after one of my great rivals, the Ecuadorian Jefferson Pérez, gold in Atlanta'94, silver in Beijing'04 and three-time world champion.

A right foot injury in early 2004 prevented me from participating in the World Cup in Naumburg, Germany. I returned to high-level competition in June with a victory in the GP Marcha Cantones, A Coruña.

Against all odds, on August 20, 2004, I won the silver medal in the 20km race walk in Athens, finishing behind the Italian Ivano Brugnetti. I dedicated the medal to my coach and mentor, Manuel Alcalde, who had passed away shortly before.

In 2005, I paced my training and, after winning several medals in various events, I triumphed at the Mediterranean Games in Almería. On August 6th, I repeated my silver medal performance at the World Championships in Helsinki. The following year, I added the World Cup title to my list of achievements, a race in which I beat Jefferson Pérez, and the continental title.

I delayed my 2007 training to arrive in peak form for the World Championships in Osaka and skipped the European Cup. However, in the first few months of the year, I twice broke the national indoor 5km record, the last time in Belfast with 18:24, then in June the same distance on the track in Lille (18:27.34), and in August in San Sebastián the 10,000m record (38:07.68). I also won my eighth national title in the 20km road race.

With my hopes set on winning the title in Osaka, I met the Ecuadorian Pérez for the third time on August 26, who relegated me to second place after my requalification.

On May 10, 2008, I managed to retain the gold medal at the World Cup in Cheboksary (Russia) and on July 27, at the Spanish Championships in Tenerife, I set a world record for the 10,000 meters, with 37:53.09.

At the 2008 Beijing Olympic Games, I finished seventh in the 20km race walk. On September 21st, I won the IAAF World Race Walking Tour final in Murcia, Spain, in Jefferson Pérez's farewell race, supported during the event by thousands of compatriots residing in Spain.

Months later, I announced the change to the 50km for 2009 in preparation for the London 2012 Games, a distance in which I debuted on March 1st with a victory in the Spanish Championship, in San Pedro del Pinatar (Murcia).

In January 2013 I ended my sports career as a professional athlete.

Among other accolades, I have been named Spain's best athlete on several occasions and have been included among the world's best athletes. I hold the Medal of Andalusia (2003), the Spanish Olympic Medal (2004), and the Gold Medal of the Royal Order of Sporting Merit (2007).

Paco Fernandez - Athletic Trainer


OWN PHRASES


  • Never give up. You'll have better and worse times, but that's all part of the journey to success. No failure. You will never succeed.

    Having good physical skills and Mental strength is key to being ahead of your rivals.

    Get up as many times as you fall; the more you try, the greater your chances of succeeding.

  • Don't look Focus on what you've achieved, then look for what you still need to achieve. Put your successes aside and keep working.

    The only thing you won't achieve is what you don't try for.

    Passion for something is the necessary motivation to achieve success in the future.

  • 50% of my success in sports was having a good psychology.

    You may be a physical marvel, but if your mind isn't right, you won't get very far.

    Like life, sport has its sweeter and less sweet moments, but the important thing is to find the balance to continue being successful.

  • Discipline is one of the secrets to success. Without it, you'll be nothing in sports.

    If you work hard you will have the opportunity to be with the best, if you don't, you will never achieve your dreams.

    Humility is always the best weapon to know how to curb success and continue to enjoy it for a long time. longer.


IMAGE GALLERY

My life in pictures.